воскресенье, 7 июня 2020 г.

Russian wrestling sambo. How to learn to fight on the ground. David Rudman.

David Rudman famous and legendary figure of the Soviet and Russian Sambo. He is a former international sportsman and now a coach with a huge sports and coaching experience. Honored Master of Sports, Honored Coach of the USSR. Author of a number of books on sambo. The founder of the school "Sambo 70". The president of the Sambo International Federation (FIAS). Holds the title of academician of the Academy of Security, Defense and Law-and order of the Russian Federation. In 2009, on the FIAS Congress elected Honorary President and First Vice-President of FIAS, awarded the title of Master of Martial Arts in Russia.December 8, 2012 DL Rudman conducted a seminar on "Principles of painful holds." No wonder the film has a subtitle "Sambo lessons - the theory and practice of painful hold." By viewing this film, you get a complete idea of how to do painful hold, the principles on which it is based, how to teach children the painful hold and what to explain during its demonstration. David Lvovich gave a detailed explanation of each option. The film is a mini tutorial on the basics of painful hold. This is the beginning, which is necessary in training. Based on of this film you can conduct educational training sessions or write a lesson plans. Also in the film are video examples of the rules related to Sambo painful holds.

пятница, 5 июня 2020 г.

Sambo wrestling. Raccolta dei migliori film educativi.

Sambo ("self-defense without weapons") - the national Russian struggle. It is a complex self-defense system developed in the USSR. The official date of birth of Sambo is considered to be November 16, 1938, when this kind of sport was recognized in the USSR. Sambo is one of the young, but quite popular kinds of sports. Due to its technical operations this fight is much like judo. Experts consider this fight a combination of many national wrestling styles in clothing, not only Russia, but also from other nations. This sport has a huge arsenal of techniques of defense and attack, which number about five thousand. Sambo wrestlers are often involved in judo competitions and achieve good results in the international arena. In Russia, often in the same room are trained sambo and judo fighters. This is because the rules of Sambo allowes to attack in lying longer. therefore a lot of training time is devoted to painful holds. Russian Sambo idol is David Rudman, who became famous by virtuoso lying wrestling and mastery in the performance of painful holds. Seminars under his supervision you will find on our site.